This course is designed for those that wish to deliver their own one-to-one personal training sessions with clients.
A Personal Trainers role includes:
This course is internationally recognised by the Register of Exercise Professionals (REPs).
Fitness Instructor Level 2:
|Unit 1||Anatomy and physiology for health and exercise|
|Unit 2||Applying the principles of nutrition to a physical activity programme|
|Unit 3||Programming personal training with clients|
|Unit 4||Delivering personal training sessions|
This course consists of theory and practical assessments. In order to complete the course we are required to see that you have both the knowledge and the practical skills in order for you to pass.
Theory paper 1
Unit 1: Anatomy and Physiology for Health and Exercise
Theory paper 2
Unit 2: Applying the principles of nutrition to a physical activity programme
Unit 4: Delivering personal training sessions
Learner Achievement Portfolio (LAP)